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An Ovarian Cyst Was Found: What Should You Check First?

The types of ovarian cyst, the risk of ovarian torsion, and what to confirm at regular check-ups.

Published 2026-10-28 Updated 2026-10-28 Reviewed by Soojin Han, Medical Director · Obstetrics & Gynecology Specialist

After being told at a health screening that there is a lump on the ovary, most women worry first about whether it is cancer or whether surgery is needed straight away. To give the conclusion first, most ovarian cysts are benign, and surgery does not often need to be considered as soon as a cyst is found.

However, some types of cyst disappear on their own and others do not, and once a cyst grows to 5 cm or more it can lead to an emergency in which the ovary twists, so it should not be left unchecked. This article sets out the types of ovarian cyst, the risks of leaving a cyst alone, and what to confirm at regular check-ups and when planning a pregnancy.

01

What types of ovarian cyst are there?

Key point
Ovarian cysts fall into two groups: functional cysts, which disappear on their own with the menstrual cycle, and benign tumours, which do not go away by themselves and are filled with old blood or unusual tissue. The way a cyst is managed afterwards depends on which type it is.

A functional cyst is a common ovarian cyst filled with clear fluid. It forms because of hormonal changes and usually disappears by itself over the course of the menstrual cycle. If there are no symptoms, its size is followed by ultrasound.

A chocolate cyst grows when endometrial tissue attaches to the ovary and blood collects inside it, and a teratoma is a cyst that contains a mixture of fat and hair. Both are benign and unrelated to cancer, but their size and position still need to be checked.

  • Functional cyst — filled with clear fluid and often disappears naturally with the menstrual cycle
  • Chocolate cyst (endometrioma) — a benign tumour formed by old blood that collects and does not go away by itself
  • Teratoma — a benign tumour in which tissue such as fat or hair is found inside the cyst
02

What are the risks of leaving an ovarian cyst alone?

Key point
An ovarian mass that has grown to 5 cm or more in diameter is a major risk factor for ovarian torsion, in which the ligament supporting the ovary twists. If it is left untreated, the blood flow to the ovary can be cut off and fertility may be lost.

Ovarian torsion is a surgical emergency in which the ligament of the ovary twists and the blood flow is cut off. Published research names a mass of 5 cm or more in diameter as a major risk factor and considers that the risk of twisting rises as the mass grows.

Chocolate cysts and teratomas grow under the influence of hormones, so their risk of ovarian torsion is high. If the ovary twists, bleeding and tissue death can follow and fertility may be lost, which is why an early response is needed.

Research material related to An Ovarian Cyst Was Found: What Should You Check First?
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03

What should be confirmed at a regular check-up?

Key point
A regular check-up should do more than confirm that a cyst is present. When the size and internal nature of the cyst, whether there is pain, and the direction of treatment are explained in detail, both unnecessary anxiety and delays in treatment are reduced.

Anxiety after a diagnosis of ovarian cyst comes largely from a lack of information, and because management differs with size and nature, an explanation is needed. Relying only on online searches, or on being told it is nothing to worry about, can mean missing the right time for treatment and letting the condition progress.

Confirming whether there is pain, how high the risk of torsion is, and whether medication or surgery is needed leads to appropriate treatment at an early stage. The fuller the explanation, the more readily a patient understands and keeps to the timing of the next visit.

  • Cyst size — the risk of ovarian torsion changes with the diameter in centimetres
  • Internal nature — management differs depending on whether it is a functional cyst or a chocolate cyst or teratoma
  • Pain — whether there is pain or a heavy, uncomfortable feeling affects the decision on when to treat
  • Direction of treatment — whether to observe with medication or whether surgery is now needed should be confirmed together
04

How should an ovarian cyst be managed when planning a pregnancy?

Key point
The ovaries are directly involved in ovulation. For a woman planning a pregnancy, it is advisable to combine management of the ovarian cyst with a pre-pregnancy test that checks ovarian age, so that a suitable pregnancy plan can be made on the basis of both results.

When a pregnancy is planned, pre-pregnancy care that looks at ovarian function, which is directly linked to ovulation, is needed. An ovarian age test confirms that function and helps in planning the timing and method of conception.

Whether treatment is needed before pregnancy depends on whether the cyst is functional or a benign tumour. Chocolate cysts and teratomas rarely disappear, and during pregnancy they can affect ovarian function and carry a risk of torsion, so cyst management and pregnancy preparation are handled together.

Soojin Han, Medical Director
Doctor's view

How the doctor decides

Soojin Han, Medical Director · Obstetrics & Gynecology Specialist

I do not stop at the word lump

I do not simply tell a patient that a cyst can be seen. I explain how many centimetres it measures and which kind of cyst its internal nature most resembles. Because management afterwards differs completely with size and nature, I believe that without this explanation the patient cannot make the next decision herself.

I do not recommend surgery straight away

When I judge that it is a simple fluid-filled cyst, I prefer to watch it over two or three menstrual cycles and check how its size changes before recommending treatment. I see no need to rush to remove a cyst that may disappear naturally, and I discuss the next step only when it does not change or grows larger.

I do not look at size and symptoms separately

I do not look only at the size of the cyst. I also check for accompanying symptoms such as pain or a heavy, uncomfortable feeling. If the size is approaching 5 cm and symptoms are present as well, I take the risk of the ovary twisting into account, start medication promptly and follow the course at shorter intervals.

If pregnancy is planned, I look at ovarian age as well

For women who are planning a pregnancy, I do not look only at the state of the cyst but also recommend an ovarian age test. Because ovarian function is directly connected to ovulation, I try to plan cyst management and pregnancy together rather than separately, and I bring the test forward when necessary.

Summary

In summary

Most ovarian cysts are benign and surgery is not often needed as soon as they are found, but whether a cyst disappears naturally depends on its type, and at 5 cm or more it can lead to an emergency in which the ovary twists.

Checking the size and internal nature of the cyst and any accompanying pain at regular intervals is the way to reduce anxiety and avoid missing the right time for treatment. If a cyst was found at a health screening, or if pelvic pain or a heavy, uncomfortable feeling has newly appeared, it is advisable not to leave it and to have its nature confirmed by a doctor.

FAQ

Frequently asked questions

QDoes an ovarian cyst always need surgery?
A

No. Many cysts, such as functional cysts, disappear with the menstrual cycle, so they are followed by ultrasound for several months. However, a consultation is needed for cysts that do not go away by themselves, such as chocolate cysts and teratomas, or for cysts of 5 cm or more.

QWhat are the symptoms of ovarian torsion?
A

Ovarian torsion is an emergency in which the blood flow is blocked and sudden, severe pelvic pain develops. Left untreated, it can lead to bleeding in the abdomen and death of ovarian tissue, so severe pain should be seen by a doctor.

QAre chocolate cysts and teratomas cancer?
A

Both are benign masses and are not related to cancer. However, they do not disappear naturally and can grow over time, so their size and position need to be checked steadily in order to decide when to treat.

QWhat should I do if I have an ovarian cyst and am planning a pregnancy?
A

The ovaries are directly involved in ovulation, so it is advisable to check the state of the cyst together with an ovarian age test and plan the pregnancy on that basis. Whether treatment is needed before trying to conceive can differ with the type of cyst.

QIf an ovarian cyst was found by chance at a health screening, when should I see a doctor?
A

Even without symptoms, see a gynaecologist soon to confirm the size and nature of the cyst. If pain or a feeling of heaviness newly appears, do not wait for the scheduled check-up and see a doctor straight away.

Soojin Han, Medical Director
Medical review
Soojin Han, Medical Director · Obstetrics & Gynecology Specialist
This content is general medical information and may not apply to every individual. Diagnosis and treatment are decided through a consultation.